From Chaos to Clarity

Repair is never possible in the absence of personal responsibility. The improvement ultimately lies in our ability to rediscover what we think we already know.

WHAT IS RELATIONAL LIFE THERAPY?

A common human desire is to experience profoundly meaningful relationships, yet many individuals feel unequipped to achieve this, largely because such relational skills are rarely taught. Given our modern world’s tendency towards disconnection, there’s an urgent need to cultivate a societal mindset that cherishes and prioritizes strong interpersonal bonds.

Developed by leading couples therapist Terry Real, Relational Life Therapy (RLT) has gained recognition for its power to bring about deep and enduring transformations. The approach guides clients in healing from relational trauma and forging genuinely intimate connections. RLT is as much about imparting knowledge as it is about healing, providing individuals with enduring tools to lead lives full of connection and fearless authenticity.

What to expect in Kat’s Sessions?

  • A playful, welcoming and highly constructive environment providing clarity and redirecting focus without an agenda or judgement
  • Intuitive coaching approach focusing on behavioural change, exploration of relationship dynamics, communication cycles, as well as the complementing qualities of the masculine and feminine energy
  • Limitless transformative potential focusing on igniting your passions and making you feel radiantly alive whilst showing up for yourselves fully
  • Exposure of blind spots and facilitation of seeing problems from a very different angle whilst keeping it real
  • Playful exercises and helpful assignments in between weekly sessions to keep the momentum going
  • Profound improvement of closeness, communication, and connection
  • Exploring and mastering of powerful tools and techniques to use at home
  • Self-acceptance and self-growth accelerated by a powerful focus on changing of limiting beliefs and unhelpful patterns

Modalities/Special Topic Courses

Certified Strategic Intervention Coach (Tony Robbins)

Attachment Theory/Attachment Styles

The Developmental Model in Couples Therapy (Ellyn Bader) 

Certified Relational Life Therapy Coach (Terry Real)

The Art of Relational Living

Working with Infidelity

The Relationship Grid Placements

The Relational Brain

Working with Limiting Beliefs

​Relational Parenting​

Working with Grandiosity 

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